Making Friends.
So much of this world tells us we need to control our minds, our thoughts, our emotions.
To control our bodies
Control our food
Control how we move.
Control gives an illusion of power.
Power over. Power of.
But to whom?
And at what cost?
What if instead of trying to control it all… we could make friends?
With our minds.
With our bodies.
Connecting in partnership. With kindness.
With care and loving attention. Rather than coercion.
How would like look then?
At eluceo, we help you to learn practices to understand your mind and body. To process and heal the past. To curate strategies that allow you to nourish yourself.
To make friends.